Hi! I’m so glad you found me. I’m a Los Angeles-based writer and Associate Marriage and Family Therapist.
My byline has appeared on Glamour, Huffington Post, Health, Mic, Cosmopolitan, Verywell, Greatist, Bustle, Modern Loss and Daily Burn — among others! I also have significant experience in content marketing and branded content.
I’m available to write personal essays, reported pieces, SEO writing and branded content/content marketing. I specialize in mental health and fitness, and I am a certified personal trainer (NASM), yoga teacher (YogaWorks), and run coach (RRCA.) Contact me via email to inquire about therapy availability.
WRITING SAMPLES
MENTAL HEALTH/GRIEF
(I also regularly write for Verywell Mind, and you can find all of my work on their site here.)
A Day in the Life With Depression (Verywell Mind)
How Do I Know If My Depression Is Improving? (Verywell Mind)
What to Know About Ketamine Infusion Therapy (Verywell Mind)
How to Overcome Anxiety, Starting Now (Daily Burn)
What a Friend with Depression Needs to Hear (Daily Burn)
Subtle Signs You Need to Care for Your Mental Health (Talkspace)
Do I Have Treatment-Resistant Depression? (Greenbrook TMS)
6 Tips to Support a Loved One After Breast Cancer Recovery (Healthline)
I Was Hospitalized for Depression Even Though My Life Looked “Great” on the Outside (Women’s Health)
From Crystals to Goat Yoga: The Wellness Trends I Tried to Heal My Grief (Healthline)
Being Adopted Adds An Extra Layer to My Anxiety (Bustle)
I Lost 50 Pounds, But I Still Wasn't Happy (Cosmopolitan)
The Benefits of a Grief-cation: How Travel Helped Me Deal with Losing My Mom to Cancer (Mic)
My BFF Makes 'Your Mom' Jokes About My Dead Mom—and I Love Her for It (Modern Loss)
RUNNING
How to Run (And Watch) The NYC Marathon Like a Pro (Daily Burn)
5 Running Tweaks That Took an Hour Off My Marathon Time (Daily Burn)
Taming the Taper Crazies (Competitor)
HEALTH/FITNESS
6 Yoga Shoulder Stretches to Un-Hunch Your Back and Relieve Neck Pain (Prevention)
Are Stretching Classes Really Worth It? (Greatist)
What Every Woman Should Know About Ovarian Cancer (Daily Burn)
The Beginner's Guide to Playing Tennis (Daily Burn)
6 Healthy Meal Plan Services to Change Your Life (Daily Burn)